My Favourite Pomodoro Technique Videos

My word for the year in my writing life for 2022 is focus. 2020 and 2021 were definitely years that I struggled to focus.

Struggled so much.

And I don’t think I was the only person struggling.

Focus has always been difficult for me as an autistic but the last few years haven’t done much to help.

In an effort to manage better, i’ve begun using the Pomodoro technique once again. It’s helped me in the past. This time though, I’m using YouTube videos instead of just using a timer.

The Pomodoro Technique is essentially where you work for a certain period of time then take a break for a bit. And repeat. I usually go for 15-30 minutes then take a 5 minute break.

More about the PT here: https://francescocirillo.com/pages/pomodoro-technique

The ones I’ve been using are technically ‘study with me’ videos. But they work great for writing as well. I’ve also been trying to make sure I get up and stretch during the break time. I’m terrible at sitting for long periods without moving around.

My favourite channel for videos is: https://www.youtube.com/c/TheSherryFormula

This is the video in particular I’ve been using this past week for writing:

2021 in Review

In 2020, I decided my word for my writing in 2021 would be have fun.

2019 and 2020 were such rough years that I hoped to try to have fun with my writing.

And for the most of the  year, my brain went:

It wasn’t until I started moving into planning my NaNoWriMo novel that I finally began to enjoy myself.

In any case, I thought it might be fun to do a review of what I’d hoped to accomplish this year.

What did I hope to write/accomplish in 2021?

  • Motts book 3 and 4
  • Podcast book 3 and maybe 4
  • Start book one of a super secret project

What have I managed by December 2021?

  • Podcast 3.
  • Motts 3.
  • And I should finish wrapping up Motts 4 by the end of the year. (I’m writing this in advance lol.)

Over all? Given we are still in a global pandemic (and how badly I did in 2020)?

I’m pleased I did far better than I imagined.

How about 2022? What do I hope to achieve next year?

  • Motts book 5
  • Book 1 in a new series
  • *insert super secret project*

How about you? How did you manage in 2022? And what are you hoping to do next year?

My Stages of Writing Preparation

As I’m in the process of writing Pickled Petunia, book 3 of my Motts Cold Case Mystery Series. I thought I’d share the stages of writing prep that I go through with most of my novels.

  1. Make a to-do list. Seems redundant, but I work best with lists. It’s a bit of a life-hack for me, as someone who is autistic and deals with executive dysfunction.
  2. Add a new section to my book series Pinterest Board.
  3. Create both a TV/Movie and music playlist. For my cosy mysteries, I watch a lot of shows like Rosemary & Thyme and Ms Fisher.
  4. Come up with a title.
  5. Read any prior books in the series.
  6. Outline + fill out my book bible.
  7. Do any research.
  8. Names for all the new characters being introduced.
  9. Update the corkboard over my desk with book inspiration. For Motts, it’s an image of Elliot Page and photo of a village in Cornwall similar to the one in the book.
  10. Pick the notebook I’m going to write in. I tend to write in a notebook then type up what I’ve written the following do. It’s almost like sneaking in an extra edit.

Those aren’t necessarily in order. Some of them happen concurrently, particularly when I’m on #6.

2020 in Review

In 2019, I decided my word for 2020 would be balance.

And about March 2020 went….

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I thought it might be fun to do a review of what I’d hoped to accomplish this year.

What did I hope to write/accomplish in 2020?

  • Motts book 2 and 3
  • Podcast book 1 and 2
  • Patreon

Where am I at in December 2020?

  • Said goodbye to Patreon
  • Finished three novels instead of four
  • Started a cozy mystery group

Over all? Given we dove headfirst into a global pandemic this year?

Not bad. Better than I imagined.

How about 2021? What do I hope to achieve next year?

  • Motts book 3 and 4
  • Podcast book 3 and maybe 4
  • Start book one of a super secret project

How about you? How did you manage in 2020? And what are you hoping to do next year?

Age of Exhaustion

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I don’t remember what my word for 2020 was. Progress? It might’ve been ‘progress’. In all honesty, whatever it was, it’s become exhaustion.

Everything lately feels exhausting.

The number of conversations I’ve had with friends about waking up tired. It’s a common thread everyone seems to be experiencing. I keep reminding myself how we’re experiencing a globally traumatic and stressful event.

It would be more shocking if we weren’t having some level of exhaustion.

Stress wears you out.

Through the pandemic, I’ve dealt with:

– Missing days. Seriously. Has anyone else just lost track of what day it and then felt like you’ve completely Missed one of them?

– Weird dreams. I am the queen of the odd dream but since the pandemic, they’ve been extra strange.

– Increased anxiety and exhaustion.

– A perpetual emotional rollercoaster.

How I’m trying to deal with it?

Being kinder to myself. Indulging in video games and reading. Accepting that some days are just not going to be productive ones.

No matter what all those ‘goal gurus’ claim. In the face of fear and anxiety, sometimes you don’t need to push through. Some days, you have to find a way to relax.

Self-care isn’t always movement.

Some days, self-care is sitting still.

What about you? How are you coping with lockdown?

 

Staying Focused in Crisis

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How do you write in the middle of a global pandemic?

It’s definitely a conversation going around the writing community. Here are a few things I’ve been considering/doing/whatever.

  1. I accept that some days I just don’t have the mental, physical, and/or emotional energy to put pen to paper.  I try to be kind to myself in those moments and not stress. Words will happen eventually.
  2. Write something that brings me joy. Now, at least for me, isn’t the time to write something that feels like pulling teeth.
  3. Turn off social media and the news. Nothing kills my writing vibe than a constant influx of bad and overwhelming information.
  4. Take breaks. Seriously. Take a walk, read a book, watch my favourite TV show. Anything but trying to be creative.
  5. Find a new routine. I’m autistic. Routines are in my DNA. So, I’ve definitely had to add a new normal into the structure of my day.

What are you doing to keep focused?

Balance

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If 2018 had a word for me, it would be unbalanced. At least, that’s how the last six months of the year have gone. You know when you set goals/deadlines for yourself, and things start to pile up? And then it’s like a snowball rolling downhill, and you’re the target?

That was me.

So, for obvious reasons, my goal for 2019 is ‘balance’.

Balance in writing. Balance in my personal life. All about balance.

(How many times can I use the word balance in one post?)

My plan is to tackle this issue in a few ways.

I don’t know about other authors, but I struggle with all recommendations for ‘how an author should author.’ All those ‘experts’ who have the latest greatest advice. I think you have to be careful not to fall down every single rabbit hole with them.

And it is SO hard not to.

There’s always the latest greats ‘everyone is signing up for it’ new social media app or site. Mewe anyone?

Here’s the truth we never want to accept. You can’t be on EVERY single site. You can’t follow every piece of advice. You can’t be all things to all people (I think Lincoln said that.)

You just can’t.

There’s only so much of my brain power I can give.

I’m autistic, balance is crucial for me. If I push myself too far, I shut down. It’s horrible for my health to continue pushing and pushing.

That was 2018 for me.

Unhealthy.

So, 2019?

All about that bass…I mean balance.

What’s your word for 2019?